stress relief — Blog — September Set

Posts tagged stress relief

1 More Approach to Relaxation: Breathing

1 More Approach to Relaxation: Breathing

WellnessTarisai Lumumba-UmojaJune 30, 2022mindfulness, breath, breathing, Self-Care, stress relief, stress managementComment

1 Approach to Relaxation: Yoga to Address Genetic & Daily Stress

1 Approach to Relaxation: Yoga to Address Genetic & Daily Stress

WellnessAyana BestJune 21, 2022relax, Self-Care, self-love, yoga, stress relief, stress managementComment

Approaches to Good Health and Stress Relief

Approaches to Good Health and Stress Relief

WellnessTarisai Lumumba-UmojaApril 28, 2022yoga, mindfulness, massage, IV therapy, cryotherapy, good health, stress relief, healing, acupuncture, nutritionComment

Tired of the racist B*** S***?

Tired of the racist B*** S***?

Advice from therapist, Dr. Donna Oriowo, to navigate during this highly stressful time.

WellnessTarisai Lumumba-UmojaSeptember 24, 2020stress relief, stress managementComment

Supports to Good Health and Stress Relief

Supports to Good Health and Stress Relief

Thinking about ways to support good health and peace of mind?

WellnessTarisai Lumumba-UmojaMarch 5, 2020yoga, mindfulness, massage, IV therapy, cryotherapy, good health, stress relief, healingComment