How To Balance Your Mindfulness With Changing Seasons

With the transition to Fall, golden colors aren’t the only thing in sight. Unfortunately, stress is a reality that can arise with the change in weather and routine. So, we consulted with our Zen friend, Dr. Angela Grice and with the help of mindfulness and yoga, she was able to provide us with comfort. Don’t fret, here are a few tips that can easily be incorporated into your lives to reduce the impact of stress.

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How Transitioning Back to School Can be Successful and Less Stressful

We have all had a nice break. Yes, I’m talking to you parents too and not just the kids. Whether it was a break from the school routine each day of drop offs and pick-ups, and lunches and PTA meetings, etc., its been a change of pace for the summer. And change always has its positives. As we now transition into Fall and a new school year is underway, more changes await us and our kids.

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Freestyle with Tabi Bonney

“Dance like no one is watching, love like it isn’t going to hurt” is a venerable saying that we couldn’t help but think of while considering our lifestyle brand, September Set. With this in mind, we find the concept of freedom important and must ask ourselves, what does freedom look like? This is possibly one of the most subjective questions a person can ask oneself. A question that artist, Tabi Bonney, won’t hesitate to answer.

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